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Volume 7


This volume shares many extraordinary mantras and highlights the musical impact of artists in the US and Germany and the many musical styles in which our 3HO community share their gifts.

1.  Ra Ma Da Sa - Amrit Sadhana Singh

2.  Gurutrang Singh - Sat Nam (The Grace Within You)

3.  I Am Grace of God (Noble Beauty) - Hari Bhajan Kaur (NM)

4. Sa Ta Na Ma - Tera Naam

5.  Ma - Amanbir Singh and Ferenz Kallos

6.  Remove Inner Conflicts (Humeee Hum Brahm Hum) - Aykanna

7. Waheguru Space Choir - Crown of Eternity

8.  Guru Ram Das (feat. Yogi Bhajan) - Feather + Dot

9. Bhand Jammee-ai - Hari Rai Kaur

10. Ardas Bhaee - Sangeeta Kaur

11. Aad Guray Nameh - Sat Avtar

12. Mool Mantra - Shakti & Shiva

13. Pavan Guru - Simrit


Ra Ma Da Sa - Amrit Sadhana Singh, Germany, 2015

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Amrit Sadhana Singh has been a Kundalini Yoga Teacher since 2004.
In his first class yoga, he discovered his love for mantras.

He recorded his first album "Amrit Sadhana" Aquarian Chants in 2014. With the second album "Amana" he switched his recording style from digital to analog. In the fall of 2016 he finished his third album, Akasha. It is a matter of heart for him to motivate people through his music to sing mantras.

Sat Nam (The Grace Within You) - Gurutrang Singh, USA, 2015

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"Gurutrang" means "Master of Good Vibrations." However, because he never personally recorded any of his music until 1999, very few people in 3HO actually knew how prolific he really was. But it was he who in fact wrote the 3HO standards like "Sat Nam The Grace Within You" and "Oh Guru Ram Das Thank You For This Beautiful Day" first recorded by "The Khalsa String Band" in 1973. He went on to write the very funny "Yogi Tea Song" which has been featured in "Putumayo World Music" radio commercials nationwide. He also became "notoriously" legendary at Winter Solstice Celebrations in Orlando, Florida for his witty sadhana wake up ditty, "Get Out of Bed You Little Sleepy Head". All four of these songs were featured tracks on the CD "One In The Spirit - 30 Years of 3HO Music" released by the "Healthy, Happy, Holy Organization" in 1999.

Gurutrang Singh has created and played many unique musical renditions the Aquarian Sadhana meditation chants live for sadhana at his 3HO home ashram in Herndon, Virginia for years.

Gurutrang Singh Khalsa who is a Doctor of Chiropractic and Acupuncture, maintaining a busy practice in Herndon, Virginia and living happily in the ashram with his French, flower-designing, yoga-teaching wife Gurumata Kaur Khalsa and his vastly talented, entertaining and engaging son, Shabd Singh Khalsa.

I Am Grace of God (Noble Beauty) - Hari Bhajan Kaur (NM), USA, 2015

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Hari Bhajan Kaur is an inspiring singer, who was born in Mexico. From the very little age, she began singing Gurbani Kirtan. When she was eight years old, she went to India and started attending a boarding school. She got interested in Indian Classical style of music called Raag and trained under a Raag master, Ustadji Narinder Singh Sandhu. Hari Bhajan's music has been greatly inspired by eastern spiritual practices and lifestyle. Her songs have been adopted around the world by people of all faiths, for meditation, celebration and prayer. The spiritual music of Hari Bhajan Kaur is not only hamonically beautiful but is also inspiring and healing. Her music is a blend of eastern and western styles. She mostly sings the hymns or shabads, written by saints and divine Sikh masters of the past. Hari Bhajan Kaur has touched thousands of hearts and lives with her range of meditative mantra music to spiritual songs, in both English and Sanskrit. Her music is filled with compassion, prayer and spiritual strength. Her angelic and healing voice touches the heart and lifts the spirit of the listener.

Sa Ta Na Ma - Tera Naam, Germany, 2015

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Tera Naam's music radiates purity, clarity and love, bringing forward a sense of deep calmness and peace.

They artfully blend ancient Kundalini Yoga Mantras rooted in Sikh Dharma, and spiritual songs with heartfelt melodies and sophisticated musical arrangements creating a new dimension of devotional music and sacred mantra chanting.

Through their natural understanding of the inherent beauty of sound, coupled with their great musical skills, Tera Naam's music opens up a space that is enchanting to everyone, and can easily be accessed and experienced also by people who are not familiar with any yoga practice or chanting.

Ma - Amanbir Singh and Ferenz Kallos, USA, 2016

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Ferenz Kallos, a sacred music composer, Producer, Violinist, guitarist, Pianist, combines influences from the East, with influences from both Classical, World music, meditation music, creating a stimulating and exotic multi-cultural fusion that is truly introspection spirit music.

Amanbir Singh - Kundalini Yoga teacher, acupuncturist, and singer draws his influence from studying the power of vibration, mantra and the sound current to promote healing and elevation at many levels. Based in New York City, Amanbir has been teaching Kundalini Yoga and Meditation for several years in both classes and teacher trainings.

Known for his sense of humor, music, and extensive knowledge of the healing field, he offers a direct and fun approach to the healing dynamics of Kundalini Yoga. Amanbir currently shares his in-depth understanding of energetic and physical anatomy in numerous Kundalini Yoga and therapy trainings worldwide. He serves as one of the lead teachers and directors of Golden Bridge Yoga trainings with Gurmukh Kaur Khalsa.

His passion with music is to inspire everyone to find joy in all moments and celebrate the creative current that runs through all.

Remove Inner Conflicts (Humeee Hum Brahm Hum) - Aykanna, USA, 2016

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Aykanna is a husband and wife musical duo known for their soulful, percussion-driven music and wisdom teachings. Stronger together, Sukhdev, billboard acclaimed musician and Grammy nominated percussionist Akah Jackson share their passions for healing through sound and soul.

The name Aykanna can be literally translated as a link between heaven and earth. Decades of devotion sculpted the sound of Aykanna, blending masculine and feminine: the deep roots of sacred chant traditions with the spirit of shamanic healing practices. Their inspirational, positive messages are reinforced with playful beats and enchanting vocals and reach far beyond the boundaries of Kirtan and new age music genres and into the hearts of all people.

Aykanna shares their music and teach Kundalini Yoga internationally in Central America, Europe, and throughout the US. Walking Sky, Dreaming Earth is their brand new album released April 2019 Akah and Sukhdev live with their amazing 7 year old daughter, Sahej-Rose in Ojai California.


Waheguru Space Choir - Crown of Eternity, USA, 2016

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Crown Of Eternity spend their lives serving people through vibration, sound, music, and energy healing. Through their extensive international tours with workshops, trainings, therapy sessions, concerts and retreats they have helped thousands of people connect to their life energy, to deeper relaxation and to self healing. They have performed at Sat Nam Fest, Bhakti Fest, the Kripalu Center, and hundreds of yoga studios and wellness centers throughout North America. They have trained many budding sound therapists on the therapeutic aspects of the Gong. Over the past 20+ years Mike Tamburo has become well known as a multi-instrumentalist and polymath, performing and recording ecstatic and transcendental music as well as folk, ambient and sometimes unclassifiable sounds. He is also an artist and a film maker. As he worked deeper and deeper with the sound current and his own self healing practices, he discovered the healing power of the gong and other tuned metal instruments (singing bowls, bells, sound plates) as well as the healing power of mantra and toning.

Guru Ram Das (feat. Yogi Bhajan) - Feather + Dot, USA, 2016

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Feather and Dot is a Tribal Electronic duo from Los Angeles/Joshua Tree. Producers Sanjay and Hargo take it from Sacred to Sexy on the dance floor fuzing ancient mantras with Deep House and Downtempo tribal grooves. Making waves at the festival scene in 2017 with epic sets at iconic gatherings Burning Man, Lightning in a Bottle, Shaktifest/Bhaktifest, Summer Solstice Sadhana, and Oregon Eclipse, Feather and Dot are part of a growing culture that is devouring underground electronic music, yoga, spirituality, sexuality, and empowerment.

Bhand Jammee-ai - Hari Rai Kaur, USA, 2016

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From a young age Hari Rai has been playing most of the instruments she could lay her hands on, including viola, violin, guitar, piano, harp, marimba, taiko drums, and even the Mongolian morin khuur. Alongside her classical training in viola and violin, she has been leading meditations, live sadhana, and kirtan using her own music since the age of thirteen, both in her hometown of Espanola, New Mexico and abroad. She has performed in concert with Snatam Kaur, Nirinjan Kaur, Dharm Singh, Guru Shabad Singh, and others. Her melodies are known for evoking an experience of deep meditation and longing.

Ardas Bhaee - Sangeeta Kaur, USA, 2016

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About the song: 

The mantra Ardas Bhaee is a prayer for all prayers. In this time, in this world, so many of us are experiencing intense energies that may cause us to loose sight or balance and inner tranquility. I dedicate my life's journey as a songwriter and singer to bring music into this world that raises the listener's vibration, that gives them hope, that helps to uplift the souls that are hurting and suffering. This mantra has the power to strengthen the deep intentions and prayers one so deeply holds in his/her heart. I've experienced so many miracles and gifts from using this mantra as part of my practice and I just know it can benefit other people's lives as well.

About the artist:

Continuing to bend genre and break new ground as a unique leader in the modern renaissance wave of New Age music, Sangeeta Kaur (Teresa Mai), is embarking on a banner year in her multifaceted career and she will be releasing her new transcending New Age album COMPASSION. Cinematic and hypnotic in sound and scope, Sangeeta alchemizes her Vietnamese American roots, Classical Crossover operatic expertise and authentic connection with Sacred Mantra Music to create a new sonic and vocal experience. With a great passion for performance, Sangeeta brings an award winning pedigree aligning classical opera training, Kundalini yoga and a deep personal Tibetan Buddhist practice. Her unique style and commitment to honoring her dharma as a Voice for the sacred path, has taken Sangeeta all over the globe. From world renown venues in the United States such as the Broad Stage and Segerstrom Center for the Arts to Sydney Opera House in Australia, Sangeeta delivers a presence and live experience that is internationally compelling. She is the first artist to compose a “Mantra Opera”, that work known as “Niguma: A Mantra Project” and its sequel “Ascension” opened to rave reviews and was the first work of its kind to congruently combine Ancient Sacred Wisdom of the East with a cinematic visual choreography on the stage that built a bridge between the worlds of sacred chant and classical opera and modern dance.

Ad Guray Nameh - Sat Avtar, USA, 2016

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Sat Avtar Kaur was first introduced to sacred mantra, meditation, and Kundalini Yoga while attending Massachusetts College of Art where she studied design. Her first encounter with Kundalini Yoga, though daunting for a young, shy college student, turned into a sacred, joyful, spiritual practice that has continued now for twenty years.

Her first single, ‘Guru Ram Das’ was released to acclaim and she received the encouragement she needed to continue. Guru Ram Das has been a ray of sunshine, bringing healing and joy to listeners. Sat Avtar teaches Kundalini Yoga internationally, and is a talented brand designer, visual artist and writer. Her articles have been featured on Yogamint, and Children of the New Earth Magazine. She credits her practice with being the foundational tool that helped her heal from debilitating Fibromyalgia. She is currently producing her second studio album. Her debut album 'The Voice of an Angel' is available on all major retailers.

More About Sat Avtar - http://www.satavtarcom

Mool Mantra - Shakti & Shiva, Germany, 2016

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The German musician couple Shakti & Shiva is one of the most recent enrichments to the spiritual music scene.

The combination of electronic and acoustic instruments creates a virtually unique musical form. Shakti & Shiva combine elements of dance, trance, groove, chill-out and lounge with world music, and or course classic and traditional mantra singing.

Singer Sigi Vikrampal Kaur Härmand lived in Hamburg for several years before moving to the Rhine-Main area. In her youth she learned to play the flute and was enthusiastic about melodica and xylophone before she converted her love of music into singing and dance choreography. As a certified Kundalini Yoga teacher, she has been actively teaching in Frankfurt for several years.

Sound artist and composer Ralf Ram Jivan Singh Schönwiese lives and loves music since his childhood - following a classical piano education, the expansion was followed in the direction of electronic production techniques. He realized quickly that the composition of music was particularly fascinating. After his graduation as a diploma sound engineer and the further study of diploma media design, many assignments followed as composer and sound designer for well-known companies.

Pavan Guru - Simrit, USA, 2016

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Simrit is a student, practitioner and a certified teacher of Kundalini Yoga and Naad Yoga (the sciences of sound and consciousness). She is also a certified level II Reiki practitioner. Her highly acclaimed yoga of the voice and sound course, ‘The Supreme Sound’, continues to be studied by thousands worldwide. She records, composes, produces music, and tours with her band giving concerts and workshops across the globe.

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